Sisters United Enterprise, 501c3
  • Home
    • Contact Us
  • Who We Are
    • Membership Profile
    • Partners - Sponsors
    • Mentoring Opportunity
  • Join SUE
    • Membership - Donations- Buy Now
    • Discount Programs
  • News/ Events/ Training
    • YAY 4 U - SUCCESS
  • Book Scholarship/ Open Forum
    • SUE Book Club
  • Find a Chapter ( Ambassador)
    • Boston
    • Florida
    • Georgia
    • New Jersey
    • New York
    • Pennsylvania
    • Virginia
    • Washington DC- Metro Area
  • Blog Articles
  • HBCU Intern & Job Opportunities
  • YAY 4 U - SUCCESS

You Are Enough

10/1/2025

0 Comments

 
There will always be voices—sometimes loud, sometimes subtle—that try to convince you that you don’t measure up. That you’re not smart enough, strong enough, talented enough, or worthy enough.

But here’s the truth: you are enough.

You already have what it takes inside of you. The experiences you’ve lived, the lessons you’ve learned, and the strength you’ve gained along the way have prepared you for this moment.
Don’t let the world trick you into believing you’re lacking. You’re not. You are equipped. You are capable. You are worthy.

So step boldly into what’s ahead. Go after the opportunities, complete the goals, and chase the dreams. Yes, you can. And yes, you will. Because you are enough—more than enough.
0 Comments

Accept, Release, Believe

9/12/2025

0 Comments

 
Picture
Accept, Release and Believe ​


​Life has a way of giving us moments we didn’t plan for—circumstances that force us to pause, shift, or even start over. In those moments, the greatest act of strength isn’t fighting against what we can’t control, but choosing to accept, release, and believe.
Accept what is. Even when it’s not what you hoped for, acknowledging reality frees you from denial and frustration.
Let go of what was. You can’t rewrite yesterday, and holding on too tightly only weighs you down.
Have faith in what will be. Trust that the next chapter holds something better, something that couldn’t come if you didn’t first release what has passed.

Sometimes that’s all you can do—and that’s enough. Because faith in the unseen is often the bridge that carries us to new beginnings.
So today, breathe. Accept. Release. Believe. And let tomorrow unfold with hope.
In Faith Believing,

0 Comments

Stepping Out of Your Comfort Zone

3/16/2025

0 Comments

 
​

​Have you ever felt stuck in your career, like you’ve hit a wall no matter how hard you push? I know that feeling all too well. You try different strategies, explore new ideas, but nothing seems to gain traction. It’s frustrating, exhausting, and sometimes, it makes you question if you’re even on the right path.
 
That was me not too long ago. I was doing all the "right" things—networking, refining my services,
brainstorming ways to elevate my business—but I still felt like I was spinning my wheels. No real momentum, no clear direction forward.

Then one day, out of nowhere, it clicked.

The lightbulb went off. The pieces fell into place. Suddenly, I could see the way forward—the path that had been there all along, but I just wasn’t looking at it from the right angle. I rediscovered my passion, my drive, and my motivation. That fire inside me reignited, and instead of feeling stuck, I felt unstoppable.

Now, I wake up excited again, eager to take on new challenges and explore all the possibilities ahead. The energy, the creativity, the determination—it’s all back, and stronger than ever.

If you’re feeling stuck right now, trust me, your aha moment is coming. Sometimes, the breakthrough happens when you least expect it, but when it does, everything changes. Keep pushing, keep exploring, and don’t give up—because the light at the end of the tunnel is closer than you think.

Have you ever had an aha moment that changed everything for you? I’d love to hear about it! Reply and share your story with me.

On another note, if you have been listed to be the executor of an estate, this week’s estate planning article, “The Unexpected Challenges of Being an Estate Executor” will be helpful. Finally, when it comes to music, it always comes back to sampling because people just can’t get it right. However, this week’s entertainment article, “5 Things Music Artists Need to Know About Sampling to Avoid Copyright Infringement Lawsuits”  further seeks to provide enlightenment on this hot topic in the music industry.


By Eldonie Mason,   Attorney /COO
Mason Firm 

0 Comments

My secret to natural energy!

12/10/2024

0 Comments

 
My secret to natural energy!
 
If you're tired of relying on endless cups of coffee to get through the day and crave a healthier, more sustainable energy boost—this is for you!
 
No more coffee required—my natural energy source now fuels me, and I feel unstoppable. If you're someone who wants to break free from that caffeine crash, while still staying energized and focused, you need to try this super drink.
 
Packed with the nutrient-rich power of moringa oleifera, naturally sourced caffeine, and other powerhouse botanicals, it's perfect for staying energized through the busy holiday season and beyond. 💥

  • Natural caffeine for fast-acting, long-lasting energy
  • Helps boost metabolism
  • Made with dried moringa leaves, seeds and fruits
  • Infused with green tea, American ginseng and garlic
  • 35 calories per serving
  • No artificial flavors, colors, sweeteners or preservatives
 
Natural energy is always a plus and I love the pre-measured packets are perfect for incorporating this superfood at home or on the go.

Health & wellness website
▫️Keynote & TEDx speaker: Audacity & Resilience
▫️wellness entrepreneur
▫️engineering corporate professional


0 Comments

Behavioral Health Equity: Responding to the Needs of our Nation’s Veterans

11/21/2024

0 Comments

 
Behavioral Health Equity: Responding to the Needs of our Nation’s Veterans


​
Even though Veterans Day has passed, I would like to ask did you spend time with words of encouragement, did you provide a hug, visit VA hospital and or volunteer.   These are gestures one should do throughout the years and not just Veterans  Day.  

Everyday, my local spiritual father, sends me words of encouragement and I send them right back.  These word bless me just as much as it blesses him. 

Below is a blog shared by By: Stacey Owens, M.S.W., LCSW-C, Military and Veterans Affairs Liaison, Center for Mental Health Services
 
On Veterans Day, we take time to honor former service members for their willingness to make sacrifices for our nation. Support for all our nation’s Veterans is a prominent component of the wide-ranging services provided by the Substance Abuse and Mental Health Services Administration (SAMHSA). An emphasis on Veteran behavioral health (mental health and substance use disorder) care is rooted in the agency’s recognition of the unique needs of this population and the collective national commitment to support those who served. If you ask a group of Veterans why they chose to serve, you will hear various responses. Veterans may describe a role model who served in the military, a family legacy of service, feelings of patriotism, a sense of duty to protect others, as well as unique opportunities that military service affords. Those opportunities might include pursuing new experiences, traveling to new places, gaining job skills for the future, and financial security. In fact, the military is among our nation’s most diverse employers.
0 Comments

Beyond the Bowl

5/2/2024

0 Comments

 
Beyond the Bowl: How Soul Bowls Uses Working Capital to Meet Demand
When you’re just starting your business, you might be able to get by with older equipment. But as you prove your concept and increase demand? That’s when you need something new that can keep up!


Connecticut-based restaurant Soul Bowls knows exactly how this feels. Combining the "Chipotle-style" concept of customizable bowls with soul food flavors, owners Willie Fair, Malik Golden, and Chef Hugann Thomas offer a unique and fast-casual dining experience. 


Initially, to keep costs down, they relied on the existing kitchen equipment in the space, which needed to be replaced frequently as demand grew. With a working capital loan through Pursuit, they were able to purchase new, reliable equipment that keeps them efficient.


Soul Bowl's success story isn't just about delicious food. It's about strategically using financing to achieve their dreams. Whether you’re starting a new business or taking advantage of a growth opportunity, a working capital loan can add the boost you need to fund your ambition. Contact us today to see what's possible for your business!

My questions to you is:  How many of you had to step of the box to make things happen and they worked out in your favor. 

0 Comments
<<Previous

    Shared by Eldonie  Author,  Attorney, Mason Firm 


     

    Archives

    October 2025
    September 2025
    March 2025
    December 2024
    November 2024
    May 2024
    February 2024
    January 2024
    November 2023
    June 2023
    March 2023
    January 2022
    December 2021
    May 2021
    March 2021
    December 2020
    November 2020
    September 2020
    July 2020
    March 2020
    January 2020
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    October 2018

    Categories

    All

    RSS Feed


    Sisters United Enterprise is a 501(c)3 Non-Profit Organization Tax ID: 45-5298554
    
© Copyright 2010-2026, SUEnet  All Rights Reserved
Email - [email protected]